People Pleasing: What are you really trying to do?

People-pleasing has been a commonplace phenomenon for as long as people have existed. It comes up in different ways, across various social settings, and is done for a range of reasons. The practice of people-pleasing refers to our tendency to act in a particular way to evoke pleasant feelings in the people around us. At … Read more

Anxiety Therapy in West LA

Anxiety therapy in West LA is a popular treatment, as anxiety is probably one of the most common psychological conditions that people seek therapy for when they see a therapist, counselor, or psychologist. Whether the therapy is meant for oneself, a spouse, partner, couple, family, or even one’s child, it is almost inevitable that the … Read more

Great Psychological Therapy in West LA

Great psychological therapy in West LA is a prized commodity. With so many different kinds of therapy out there, it’s easy to get confused, puzzled, and overwhelmed thinking about which is the right one for you or your loved one. Terms like Cognitive Behavioral Therapy (“CBT therapy”), Dialectical Behavioral Therapy (“DBT therapy”), Psychodynamic Therapy, Family … Read more