One of the good things about living in West LA is that you have access to many therapists in the area. With plentiful options, that means you are more likely to find a therapist in West LA who suits your needs than if you lived in a small town with less options. At the same time, with so many therapists in a big city, finding a therapist in West LA can also be a challenge. With so many therapists to choose from, and many of them saying similar things, it can be difficult to identify the one that will fit you best. Before you start opening up to someone, and spending all that time, effort, and money on such important, sensitive work, consider the following factors to help make your search more effective, efficient, and successful.
1. Connectability. A therapist can have many degrees of education, the most expansive set of experience, and have been doing therapy for many years. And sure, that all counts for something. Of course, having more years of education, a wide range of experience, and greater practice is nice. But the important thing to remember is that even if they have all those credentials, all that experience, and all those years under their belt, if you cannot connect with them, keep looking. If you are going to spend your resources opening up to someone, it’s important that you pick someone who you believe is listening to you, understands you, and “gets” what you’re talking about. It will help from the very beginning. And you will feel it.
2. Trustability. Feeling like you can trust your therapist is very important. As you let your therapist in on sensitive aspects of your life, it is critical to feel that this person can hold on to your information with a professional, caring, sensitive demeanor. Make sure that while personable and relatable, they can also clarify for you what they do, how they go about doing it, and why. As a whole, these aspects should give you a glimpse into the level of clarity and integrity you can expect to be receiving in working with the professional.
3. Values truth. An important component of a great therapist is someone who values truth. The professional can help you see what is real and not real, explain things to you clearly, and support you in getting your issues resolved from the root causes.
While finding a great therapist in West LA can seem like a task, when you find the right one, you will know. By conducting the search from the beginning with a critical mindset, keeping your eye out for one you can connect with, trust, and is committed to help you find the truth, you are likely to save yourself a lot of time, energy, and money. And finally get that much closer to reaching the healing you are seeking.
If you are looking for a great therapist in West LA, call or email today for a free phone consultation.